February 9, 2010
- You should see him do downward dog
Our dog Petting Tzu is Zen meditation master. When he sits, he just sits… until he sees a squirrel…
January 19, 2010
- My mind is all fuzzy
People ask me, "Bob? How do I stop all the busy-ness in my mind?"
Simple. (…)
November 12, 2009
- What's one letter between friends?
Too often I practiced meditation when I really needed medication.
November 10, 2009
- Going for the gold
Just a few more days of practicing meditation and I'll be ready for the international meditation competition! My event: sitting.
May 20, 2009
- I need meditation Ritalin
To master your mind, keep attention focused on one thing at a — OH! Look! That's shiny. Mmmmm.
May 2, 2009
- Be careful or you'll poke your third eye out
My friend Suzuki Roshi said, "Enlightenment is an accident. (…)




